Thursday, February 5, 2009
Training week 1 day 3
You guessed it, the blisters STILL have not subsided. I was happy to discover that the spot I thought was a blister between my toes is not actually a blister after all. Unfortunately I am still fighting the same two blisters on the insides of my heels. While they are not getting a whole lot bigger, they again grew on today's walk. I stopped a few times to slather them up with Vaseline, and it did seem to keep them from getting a lot bigger. Today was supposed to be just another 3 mile walk, but it was only another mile to walk to Fit 2 Run where I bought my second pair of shoes. The guy who I bought the shoes from was there, and I showed him the little buggers. He re-laced my shoes so that hopefully my heels will be more secure, and not slip so much. He really thought that it was just that since I was only skipping every other day walking that the blisters I got from the asics were just getting enough friction to keep them from getting better. He also showed me a second skin blister kit, and I used it to bandage my boo-boos. I have tried covering them with moleskin, and corn doughnuts, and band-aid blister pads, but my feet sweat so darn much that they just fall off. Lets hope the adhesive on the second skin is stronger, and a bit more water resistant (yuck). I did however not have ANY shin ache today at work or while walking! I think maybe my legs just needed to get used to being active again. I was also really worried about being cold since it was only in the low 40's, but my nice new pants, and the great jacket mom helped me sew were just right. All blisters aside it was a pretty nice walk. I had no problems at all walking an extra mile. I am really surprised at how well my body has reacted to all this exercise. It has to be in total shock going from zero activity to walking 10 miles in a week. Yippee 10 miles, only another 7 or 800 more to go.....
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