Recovery...

Ugh, thank goodness for these rest days in between. I dug out the heating pad last night and saw tons of improvment on the muscle aches I was having in my shins. Unfortunatly the blister that started on my heel on Sunday has indeed grown. Hopefully tommorows walk won't make it any worse. While I did cover it with moleskin on tuesday when I walked my feet sweat so much it just came off. I'm not sure what I will try to keep it from getting worse tommorow. I am doing everything I should to prevent the blisters, but they still seem to be rearing their ugly heads. I wore fancy wicking socks that had no cotton in them, I got good fitting shoes that were nice and meshy. I even bought bodyglide and smeared it on my feet. Damn blisters! I will conqure you!!!!! Hopefully tommorow's walk won't turn me into a popsicle, it is supposed to be unusually cold.